What Teenage Mutant Ninja Turtles Can Teach Us About Building Muscle
I love Teenage Mutant Ninja Turtles. As a kid, I’d wake up early every morning to catch an episode of TMNT before going to school. I loved everything about them. Their chiseled physiques, athletic...
View ArticleHow to Game Your Brain For Maximum Muscle Gains And Fat Loss
Here’s a shocking statistic. 92% of people fail to achieve their New Year’s resolutions. [link] That’s bad, really bad. And you know who’s to blame for this? Our brains. You see, your brain likes to...
View ArticleThe Pushup That Builds Maximum Muscle
Beach muscles. A mighty chest, shredded abs and sleeve ripping arms. Every guy’s dream. I mean, just imagine how many looks you’d get from the ladies, if you sported those beach muscles. And not only...
View ArticleThe Best Fitness Motivation Article You’ll Ever Read
For me, strength training was a life saver. You see, for the most part of my life, I didn’t have a single ounce of self-confidence. It all started when I was a scrawny kid and my peers would taunt me...
View ArticleThe Skinny-Fat Solution And Building an Athletic “X” Physique With Anthony...
Dragon Ball is one of my all-time favorite cartoons Watching Goku train and eat to become the strongest warrior in the universe, always motivated me to start working out on my own. And if you’re...
View ArticleHow to Keep Working Out When You Get Into a Relationship (Every Guy Should...
Here’s a common question I get in my mailbox … Dejan, how do you find the time to work out when you get into a relationship? It looks like this is a big problem for most guys. They can’t go to the gym...
View ArticleAre Weight Gainers Worth Your Money?
Are weight gainers worth your money? If you listen to the companies that make/sell them, you’d think that they’re worth every penny. But are they? Well, to shed some light on this topic, I’m going to...
View ArticleHomeMade Muscle — How to Be Strong And Lean Without Going to the Gym
1 major accident. 5 years nailed in bed. 13 operations. 1 leg amputation. This is what happened to today’s Musclecast guest, Anthony Arvanitakis. While delivering pizzas on his scooter, Anthony was...
View ArticleHow To Increase Testosterone With Jay Campbell
I’m super excited for today’s Musclecast since I’m going to talk with Jay Campbell, who is a successful real estate business owner, former fitness model, the guy behind the website called...
View ArticleAnnouncing: First Ever Bodyweight Challenge
According to a survey done by Nielsen research group, “staying fit & healthy” is the number one resolution most people make come January 1st. Unfortunately though, most people ditch their...
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